Blondie Protein Bars

I’ve never been a huge protein powder users. I experimented once with whey protein and it messed with my stomach so much I threw the rest away. Recently I’ve been giving it another go. I did a little research and found that the whey is often upsetting for a lot of people and an alternative option is a vegan protein powder. Well I did some more research and came across Sunwarrior products and contacted them for a sample. They were wonderful! I received a sample of all of their different vanilla protein supplements (flavor per my request) immediately after sending them an email. Awesome customer service. I really enjoyed the Classic Vanilla Protein Powder and bought some recently. I’ve been adding it to my smoothies but I was really interested in doing some baking with it. Today I did a little googling and came across a bare bones Blondie recipe that I altered quite a bit, and I absolutely love the result!

CrumbsinBedBlondie Protein Bars

  • 1  3/4 oat flour (I made my own)
  • 1/4 cup Vanilla Protein Powder
  • 1  3/4 oat flour (I made my own)
  • 1/4 tsp salt (I used 1/2 and I think it was too much)
  • 1/2 tsp baking soda
  • 2 tbsp coconut oil
  • 6 tbsp unsweetened applesauce
  • 1 egg
  • 1/4 cup agave/honey (I used a little of both)
  • 1 tsp vanilla extract
  • 1/4 cup chocolate chips (optional)
  • 1/2 cup chopped pecans (optional-feel free to try different nuts)

Preheat oven to 350 degrees. Spray an 8×8 baking dish with cooking spray.

In a mixing bowl lightly incorporate dry ingredients.

In a separate bowl mix oil, applesauce, agave, egg, and vanilla. Pour wet mixture into dry ingredients and stir until incorporated.

If you want to add in nuts, chocolate chips, etc now is the time. Throw those goodies into the bowl and lightly incorporate them as well. Once completely mixed, pour batter into greased baking dish.

Cook about 25 minutes. I kept an eye on mine and they took about 27 minutes. Allow to cool completely and cut into squares. Enjoy!

CrumbsinBed

***Suggestions welcome: Although the bars hold up pretty well, they are smidge delicate and I was wondering if anyone had any tips to firm them up a little. More agave/honey? Thanks!

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